Counseling is a mental health service designed to address concerns such as anxiety, trauma, depression, and life transitions within the scope of professional licensure. Coaching is a growth-focused service designed to help women gain clarity, challenge limiting beliefs, build confidence, and move toward the life they want to create. While the two can complement one another, they are distinct services with different goals and approaches.

It depends on what you're looking for. If you're struggling with your mental health, processing past experiences, or navigating concerns that are interfering with your day-to-day life, counseling may be the better fit. If you're feeling ready to grow, gain clarity, build confidence, or make intentional changes in your life, coaching may be a better fit. If you're unsure, you're welcome to reach out and we can help you determine the best place to star

How are services Provided?

Cydney currently provides virtual counseling to clients in the states where she is licensed. She is licensed in Texas and Florida, with West Virginia licensure underway.

How do I get started?

To begin, simply reach out to us to schedule an initial consultation. We will discuss your needs and create a personalized plan to support your mental well-being and long-term growth.